The Pose & Presence Guide — AI-Powered Prompts for Posture, Style & Camera Confidence

Level Up!

Feel confident in your body, style, and photos with smart AI prompts that help you improve posture, presence, and posing—every day and on camera.

Look good. Feel powerful. Show up fully.
This is your go-to digital toolkit for learning how to carry yourself with presence—on camera and in everyday life. Using smart AI prompts and a beautifully organized Notion system, you’ll discover your most flattering poses, angles, outfits, and posture adjustments—based on your body, energy, and real photos.

This is not just for models or influencers. It’s for anyone who wants to:

• Stop shrinking themselves in photos

• Learn how to stand, sit, and move with intention

• Feel more aligned in their body and style

• Show up confidently in front of a camera—or in a room

💻 What You’ll Get:

• A clean, customizable Notion guide

• 100+ AI-powered prompts for posture, presence, style, and posing

• Step-by-step system for uploading a photo and getting real feedback

• Prompts for daily body awareness, energy, and angles

• Space to journal confidence shifts and style evolution

• Works seamlessly with ChatGPT (or any AI with vision support)

🔍 Built For:

• Creatives, business owners, anyone in business or life that wants to level up and and anyone on camera often

• Women learning to pose without feeling “extra”

• People working on posture, body language, and confidence

• Everyday humans who want to stop hiding in photos

• Anyone who wants to feel like themselves—just more on

💡 What It Covers:

• How to adjust your posture to look more grounded and confident

• How to pose for your body in seated, standing, walking, and casual settings

• Style prompts for clothing that supports presence, not overwhelm

• Facial expression awareness and posing energy

• Tips for making your angles feel natural, strong, and relaxed

• Daily check-ins to help rewire how you carry yourself

📦 Format:

• Instant digital download

• Notion-based template (mobile & desktop friendly)

• Lifetime access

• Simple tutorial included—no tech skills needed